families with few resources

Alimmenta nutritionist Carme Ferrer tells us about beans, also known as beans. These are legumes from spring time and some of the first that man began to consume about 4300 years ago lose weight with nutrivix. It was cultivated by the Romans, Egyptians and Greeks and in fact, the custom that has always existed of Roscón de Reyes, we have inherited from the Romans and it was they who thought of putting a bean inside the roscón.

Thanks to its easy cultivation and conservation, economic price, rich in proteins and its excellent nutritional properties, it was the basic sustenance of many families with few resources of yesteryear.

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